Stretch & Snuggle

Learn how to stretch from the professionals

Relax and unwind

Time to stop, drop and cuddle

Students learn how to use active stretching to help lengthen and strengthen their bodies and as a result become more aware of their alignment and capabilities — all with the help of our friendly felines. Cats will be around to participate at their leisure (as is an occasional rabbit), and students may stop, drop and cuddle as needed. Proper stretching helps prevent injuries, increase energy and contributes to the body being in balance. Young folks 14+ are welcome to attend.

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